Refrigerate when not in use to keep up the freshness. Consume within 6 months.
Peanut Sweet Podi
Peanuts are little packets of micro and macro nutrients. They have a variety of health and nutritional advantages.
Peanuts will not only help you build muscle but will also help you to lose weight If you include them in your diet plan.Furthermore, because of its excellent plant-based source of protein, numerous vitamins, minerals, and plant components, this is one nut that may be Ingested on a regular basis.
Peppersome Peanut Sweet Podi is a peanutty-flavored podi that goes great with dosas, idlies, and even rice.although It’s also quite nice when combined with coconut oil or ghee.
Simply combine hot steamed rice, ghee, and a liberal amount of peanut chutney powder in a bowl and enjoy.Because it contains garlic, it is incredibly nutritious. It isn’t sweet, but the natural Flavor of peanuts gives it a peanutty sweetness.
Peppersome Peanut Sweet podi is a delicious staple that especially blends roasted peanuts with hand-selected spices and lentils to create a balanced spice mix that is bound to be a hit with kids and grownups alike.It is made with only fresh and wholesome. Peppersome prepare using natural ingredients without any artificial flavors, colors, and don’t add any oil, making it safe and healthy to consume.
Peppersome Peanut Sweet podi is a delectable staple that combines roasted peanuts with hand-picked .spices and lentils once to create a well-balanced spice mix that will appeal to both children And adults. It is produced with just the freshest and healthiest ingredients.This Peppersome podi is made with natural ingredients,there is no artificial flavors or colors, and no oil, making it Both safe and healthful to eat.
Peanuts, Coconut, Red chilli, Asafoetida, Tamarind, Curry leaves, Garlic, Salt.
Peanut Sweet Podi from Peppersome is full in healthy fats and high-quality protein, making it a nutritional addition to your meal.
This dish is fully vegetarian and vegan, making it ideal for individuals who follow a plant-based diet. after that Other advantages will include.
Keeping your heart healthy – Peanuts have more monounsaturated and polyunsaturated fats than saturated fats, which is good for your health.
Peanuts are better for your heart because they have lower saturated fat content than other fat sources.
Also Keeping a healthy weight – Peanuts is a delightful snacking since they are high in healthy fats, protein, and fibre.
They can help you maintain a healthy weight if you eat them in moderation.
Keeping blood sugar levels under control – Peanuts are a great snack for persons who have diabetes or are at risk of developing diabetes.
basically Peanuts have a low glycemic index (GI), which means they don’t produce major blood sugar rises.
Peanuts also help manage blood sugar levels since they are high rich in protein, fat, and fibre but low in carbohydrates.
Fiber slows down digestion,also providing for a more consistent release of energy, and protein takes longer to digest than simple carbohydrates.
Peanut Podi Nutrition Profile
Because of their nutritional nature,of peanuts are highly recommended. And this inexpensive, easy-to-find ingredient may be used in a variety of ways in your meals.
You may eat roasted peanuts as a snack, toss them into salads, or make delicious dips and chutneys to serve with other cuisines.
One tiny scoop of peanut flour is highly rich in fibre, magnesium, phosphorus, and niacin, and low in folate, zinc, and potassium.
It’s a highly concentrated protein with roughly 10 to 15 grams of protein per ounce because much of the fat has been eliminated. It’s also high in bio-actives and critical nutrients.
Peanut Sweet Podi – How to use
Peanut Sweet Podi is a fragrant, nutty powder produced from ground peanuts. Its used to make peanut chutney and as a side dish for idli and dosa when mixed with oil.
Peanut Sweet Podi can also be used to add flavor to curries and gravies. When served as a side dish with hot idlis, it tastes fantastic with gingelly oil or coconut oil.
This powder can also be used to improve the flavor of curries and gravies,basically if you enjoy the flavor of peanuts,because you can use it in a variety of recipes.
especially It’s also great on salads, avocado toast, omelets, and fries, as well as pizza, pasta, and pilafs, and even as a dry rub for roasts. The options are limitless.
The Peanut Sweet Podi can last up to 15-20 days in the refrigerator. To keep the freshness and aroma, place them in an airtight storage jar. Alternatively, you can quickly prepare as needed in small amounts.